Riders must always scan ahead, to the sides, and behind for junctions, sudden stops, pedestrians, or road users turning.

Keep at least a two-second gap from the vehicle in front in dry weather, and four seconds in wet or slippery conditions.

Always check mirrors and perform a shoulder lifesaver glance before changing lanes, overtaking, or turning.

Position yourself to stay visible and avoid blind spots. Keep a safe distance from the kerb and moving traffic.

In rain or damp conditions, reduce speed, avoid sudden movements, and double your following distance for safety.

Use dipped headlights and slow down in fog. Increase your gap from vehicles and watch for road edge markings.

Avoid harsh braking or acceleration. Ride in higher gear, keep upright, and use both brakes gently.

Wear reflective or high-visibility clothing and use dipped headlights. Watch for reduced vision and slower reactions.

Painted lines, oil patches, and drain covers can be slippery when wet. Avoid sudden braking or leaning over them.

Lane filtering is permitted in the UK. Do it cautiously, avoid high speeds, and watch for sudden lane changes or doors opening.

Ride below the speed limit when necessary and near schools, junctions, or in poor weather to ensure safety.

Avoid distractions. Do not ride if tired, stressed, or affected by alcohol or drugs. Keep full attention on the road.

Stop regularly to rest, hydrate, and refresh, especially on longer journeys to maintain alertness.

Stay alert for loose gravel, potholes, and metal covers. Ride smoothly and avoid sharp manoeuvres over such surfaces.

Never overtake near bends, junctions, or pedestrian crossings. Signal early, check mirrors, and perform a lifesaver glance.

Keep a safe following distance using the two-second rule. Tailgating reduces your ability to respond to sudden stops.

Stay visible and avoid lingering in blind spots of lorries and buses. Give wide clearance, especially when overtaking.

Pull over safely and promptly when you hear sirens. Never block junctions or emergency routes.

Give cyclists, horse riders, and pedestrians extra room. Pass slowly and Do not rev or startle them.

Approach junctions slowly, look both ways, and be ready to stop. Watch for vehicles pulling out unexpectedly.

Signal clearly, check mirrors and blind spots, and stay in the correct lane based on your exit.

Watch for opening doors and pedestrians. Keep a safe lateral gap and ride slowly when space is tight.

Reduce speed early and stop if someone is waiting. Never overtake near a crossing.

Children may appear suddenly. Slow down, watch for school signs, and avoid revving or sudden movements.

Stay alert to unexpected events like animals crossing, debris, or abrupt stops. Avoid overreacting or swerving sharply.

Apply both front and rear brakes smoothly. In emergencies, use firm pressure without locking wheels ABS if fitted.

Use indicators well in advance of turning or changing lanes. Cancel signals after the manoeuvre is completed.

Look ahead for brake lights, lane changes, or congestion. Adjust your speed early and avoid abrupt reactions.

Always perform a lifesaver glance over your shoulder before changing direction or overtaking. Mirrors alone are not enough.

Slow before the bend, look through the corner, and lean with the bike. Accelerate gently when exiting.

Do not use mobile phones or headphones. Keep hands on handlebars and eyes on the road.

Always use dipped headlights at night and in poor visibility. Avoid high beam in traffic to prevent dazzling others.

Bright or reflective clothing helps others spot you, especially in poor weather or low-light conditions.

Assume others may not see you. Position yourself for safety, watch for mistakes, and ride with caution and courtesy.